Wholeness is your birthright.
Breath, gentle movement, and compassionate inquiry to take you on a journey back to your true self.
In-Person in the Triangle, NC
Nationwide via Zoom
Hello there, I'm Rebekah
WELLNESS GUIDE + 500-HR BREATH & MOVEMENT CERTIFIED (RYT-500)
Too many women live every day with a persistent, low-grade anxiety, feeling like they’re missing out on their own lives.
I offer therapeutic breath and movement practices alongside one-on-one wellness guidance through compassionate inquiry to help women reconnect to their inner wisdom. This process helps a woman to experience less pain + anxiety, become more present, and show up to their lives as their true selves.