You Were Made for More Than Just Getting Through the Day
I help women go from anxious and overcommitted to alive and at peace
You love your people.
But somewhere along the way, you stopped feeling like yourself.
You’re juggling everyone else’s needs, overcommitting because you feel like you should.
Carrying an invisible weight of anxiety that never really goes away.
You’re tired.
Wired.
And wondering if this is just how life is now.
It’s not.
Hi, I’m Rebekah.
As a wife, daughter, sister, and mom of three kids, I understand the challenge of caring for yourself.
That's why I help overwhelmed women quiet the anxiety, reconnect with their bodies, and feel fully present in their lives again.
Not just for their families — but for themselves.
I combine coaching, nervous system connection practices, and soul-level support to help you move from:
✖ Constant anxiety → ✔ Deep calm
✖ Overcommitment → ✔ Boundaries that feel good
✖ Numb & disconnected → ✔ Fully alive, in your body, and in your life
Here’s How We Do It
Becoming a calmer, more present you is simpler than you think
O1
Book a Free First Session
We’ll talk about what’s really going on and what freedom could look like.
O2
Schedule A Regular Meeting Time
1:1 coaching, calming tools that actually work, and support designed for your real life.
O3
Feel Present and Alive Again
Less reacting. More choosing. More joy, calm, and clarity — every single day.
This isn’t just anxiety support.
It’s a pathway back to the you that got buried under it all.
✔︎ You’ll feel grounded — even when life gets loud.
✔︎ You’ll learn to say no without guilt.
✔︎ You’ll stop living in your head — and start living in your life.
“Rebekah embodies peace. When in her presence I immediately feel a sense of calm and contentment that is contagious.
I worked with Rebekah over multiple sessions to process chronic pain. Each session felt creative and completely customized to my needs as well as exploratory in terms of what was working and not working for me. Through her gentle curiosity she taught me to listen and engage with my body and pain in a way that brought on release. After our sessions I would sleep very soundly as if my body was able to let go of some long-held burdens. Rebekah's heart for mind-body connection and validation is a gift to everyone she encounters.
Lindsay Day, mom of three
“I had no real experience with breath work before my sessions with Rebekah.
I went in thinking I was going to feel awkward, but Rebekah was able to set me at ease. I was no longer concerned with what was happening on the outside, but only concentrating on where I was sending my breath and what my body needed in that moment. During and after our practice I felt peace and real rest like never before. I even had some unexpected tears which Rebekah helped me breathe through and process. In the end I was left wondering why I don’t practice this all the time! ”
Nicole Finley, mom of three
Let’s make space for the version of you who feels fully here.
It’s time to stop just surviving and start feeling alive.
Book your FREE 30-minute mini-session below.